Mental Health Support: Building Mind Resilience
Recognizing the emotional and psychological challenges that refugees and migrants often face during the process of resettlement, our organization prioritizes mental health as a core part of our support services.
Key Mental Health Initiatives
Bi-Monthly Mental Health Workshops
Delivered every two months, these sessions focus on mind resilience, stress management, and emotional wellbeing.
Led by trained professionals or experienced peer supporters, they provide safe spaces for individuals to express, reflect, and heal.
Peer-to-Peer Emotional Support
Refugees and migrants are connected with mentors who have lived through similar experiences.
These peer relationships help reduce isolation, foster trust, and promote mental wellness through shared understanding.
Specialized Referrals
Individuals with complex or urgent mental health needs are signposted to specialist mental health services, including counselling, therapy, and clinical support.
Community Integration for Mental Wellness
Regular joint cultural and faith-based events are organized in collaboration with ethnic minority and religious organizations.
These events not only promote integration but also improve overall mental health by fostering a sense of belonging and connection.
Skills-Building and Confidence Development
By addressing barriers such as language, employment, and education, we help individuals regain agency over their lives, reducing anxiety and improving self-worth.